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How does Cheer and Gymnastics help my child make friends?
Cheerleading and gymnastics are both great ways for your child to make new friends. These sports are both very social and require...
exathletics
Sep 18, 20231 min read
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Is Cheerleading A Sport?
Yes, cheerleading can be considered a sport. Cheerleading involves physical activity, athleticism, and competition, which are all...
exathletics
Apr 10, 20231 min read
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Why is it important to train for your sport during the summer?
Summer is an important time of year for athletes, as it gives them an opportunity to build a strong foundation for longer-term success....
exathletics
Mar 27, 20232 min read
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Why watching your child's every practice isn't a great idea.
When it comes to parenting and supporting your child in their chosen activities, it can be difficult to know how much involvement is...
exathletics
Mar 8, 20232 min read
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Why gymnastics is a good foundation for all sports
Gymnastics is a great foundation for all sports because it strengthens the body and mind. It requires the athlete to use their whole body...
exathletics
Feb 13, 20232 min read
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What is the difference between school cheerleading and all star cheerleading?
Cheerleading is a sport that is growing in popularity and can take many different forms. School cheerleading and all star cheerleading...
exathletics
Feb 7, 20232 min read
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